Imagine what it would be like to be Smoke Free? No more coughing, no more nicotine stained fingers, bad breath and saving thousands of dollars a year! You can do it and I can show you how! I have condensed my experience with quitting smoking and turned it into a guide that will give you both the tools and the knowledge to become SMOKE FREE FOREVER! It wasn't an easy battle, but with this guide I will show you the way. Learn from my mistakes before you even start. Understand your triggers and how to control them and finally get a grip on your life and your health.